Hi! I'm Michele, a Registered Dietitian and Certified Intuitive Eating Counselor. I help people create a healthier life, free from diet and food worry, so they can stop obsessing and start living.
I am passionate about helping people improve their relationship with food, movement, and their bodies through a weight-inclusive and compassionate approach. If you're tired of feeling preoccupied with thoughts about food and dieting and ready to learn how to positively nourish yourself in a way that feels best for you, you've come to the right place.
Areas of expertise include intuitive eating, disordered eating, irritable bowel syndrome, & disease prevention & management.
Personalized virtual sessions for people looking to support their health and well-being while fostering a positive relationship with food.
Intuitive Eating, Chronic Dieting & Eating Disorder Recovery
Nutrition therapy & intuitive eating counseling for chronic dieting, disordered eating, and eating disorder recovery. Learn to find the balance you need to feel your best.
Learn how to manage a digestive disorder though diet changes, mindfulness, and stress reduction techniques so you can worry less and enjoy food more.