Hi! I'm Michele, a Registered Dietitian and Certified Intuitive Eating Counselor. I help people create a healthier life, free from diet and food worry, so they can stop obsessing and start living.

I am passionate about helping people improve their relationship with food, movement, and their bodies through a weight-inclusive and compassionate approach. If you're tired of feeling preoccupied with thoughts about food and dieting and ready to learn how to positively nourish yourself in a way that feels best for you, you've come to the right place.

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Areas of expertise include intuitive eating, disordered eating, irritable bowel syndrome, & disease prevention & management. 

NUTRITION THERAPY

Personalized virtual sessions for people looking to support their health and well-being while fostering a positive relationship with food.

Intuitive Eating, Chronic Dieting & Eating Disorder Recovery

Nutrition therapy & intuitive eating counseling for chronic dieting,  disordered eating, and eating disorder recovery. Learn to find the balance you need to feel your best.

Digestive Disorders

Learn how to manage a digestive disorder though diet changes, mindfulness, and stress reduction techniques so you can worry less and enjoy food more.

Chronic Disease Prevention and Management

Improve your health through evidence based medical nutrition therapy and behavior change counseling.