Medical Nutrition Therapy
Personalized Virtual Sessions
Disease Prevention and Management
Pre-diabetes / Diabetes
Anti-inflammatory diets for chronic illnesses such as arthritis.
Through medical nutrition therapy, nutrition education, and behavior change counseling we'll work together to create small goals at each visit that will lead to sustainable changes to improve your health and energy, while finding the healthiest weight for you. Rather than rigid diet rules, I work with you to create positive changes around around food and movement, while teaching you how to eat in ways that honor your health, while making room for all of your favorite foods!